Our Services
Science-backed, holistic wellness — for individuals, families and organizations across Tanzania.
Wellness Services
Holistic programs and coaching to keep you at your best
Holistic Wellness Programs
Tailored solutions to improve mental, emotional and physical health — including workplace programs that boost productivity.
Learn MorePersonalized Evaluations
In-depth body-composition, metabolism and risk assessments powered by cutting-edge technology.
Learn MoreCoaching & Goal Setting
Goal-oriented coaching with structured plans for sustainable, lasting health improvements.
Learn MoreWellness Products & Equipment
Quality fitness equipment and supplements to support diabetes, blood pressure and NCD management.
Learn MoreHealth Workshops & Seminars
Interactive sessions on NCD prevention, stress management and healthy lifestyle practices.
Learn MoreCorporate Wellness Solutions
Customizable programs that improve employee health, reduce absenteeism and lift workplace productivity.
Learn MoreDiagnostic & Assessment Services
Comprehensive executive health, performance and prevention screening
Executive Health Assessment
A comprehensive executive medical review covering history, examination, and lifestyle risk to establish a clear baseline of your health.
Learn MoreVital Signs & Cardiovascular Assessment
Core vital signs and cardiovascular risk profiling to detect early warning signs of heart and circulatory disease.
Learn MoreAdvanced Body Composition Analysis
Detailed body composition analysis (using ACCUNIQ BC720 or similar) measuring fat, muscle, water, and metabolic markers.
Learn MoreAnthropometric Measurements
Standardised body measurements and ratios used to assess weight distribution and metabolic risk.
Learn MoreLaboratory Investigations
A full panel of blood investigations spanning haematology, metabolic health, lipids, kidney, liver, and electrolytes.
Learn MoreHormonal Assessment
Evaluation of thyroid, reproductive, and stress hormones to identify endocrine imbalances.
Learn MoreNutritional Assessment
Screening of key vitamins and minerals to detect nutritional deficiencies affecting energy and immunity.
Learn MoreInflammation & Disease Risk
Inflammatory and clotting markers that flag hidden cardiovascular and chronic disease risk.
Learn MoreCancer Screening
Age- and risk-dependent cancer screening to support early detection and timely referral.
Learn MoreCardiac Diagnostics
Advanced cardiac testing to assess heart rhythm, function, and performance under load.
Learn MoreRespiratory Assessment
Lung function testing to evaluate breathing capacity and respiratory health.
Learn MorePhysical Fitness Assessment
Measures of aerobic capacity, strength, and mobility to benchmark your physical fitness.
Learn MoreMental Health Assessment
Validated screening for stress, mood, sleep, and cognitive wellbeing.
Learn MoreLifestyle Assessment
A review of daily habits — nutrition, activity, sleep, and balance — that shape long-term health.
Learn MoreOccupational Health Assessment
Workplace-focused evaluations of fitness for work, ergonomics, and job-related risk.
Learn MoreFunctional Ageing Assessment
Screening for frailty, muscle loss, and mobility to support healthy, independent ageing.
Learn MoreWomen's Health
Dedicated assessments covering menopause, bone health, and breast health for women.
Learn MoreMen's Health
Targeted evaluations of hormonal, prostate, and wellness risk factors for men.
Learn MorePersonalized Risk Scores
Individualised risk scores that translate your results into clear, actionable prevention priorities.
Learn MoreWho We Serve
Flexible engagement models for every need
Individuals
One-on-one assessment, coaching and personalized wellness plans.
- Personal body-composition analysis
- 1:1 nutrition & fitness coaching
- Mental-wellness support
Corporate
Workplace wellness programs that deliver measurable ROI.
- On-site screenings & wellness days
- Team workshops & seminars
- Workforce health reporting
Community
Systemic health initiatives delivered with our NGO, PHEDES.
- Community screening drives
- Awareness & education campaigns
- Sustainable, locally-led programs
How It Works
A simple, four-step journey to better health
Assess
We measure your body composition, metabolism and health risks.
Analyze
Our specialists interpret the data into clear, personal insights.
Personalize
You get a tailored plan for nutrition, movement and wellbeing.
Support
Ongoing coaching keeps you on track toward lasting results.
Frequently Asked Questions
Everything you need to know about working with us