Physical Fitness Assessment
Measures of aerobic capacity, strength, and mobility to benchmark your physical fitness.
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Physical Fitness Assessment
Measures of aerobic capacity, strength, and mobility to benchmark your physical fitness.
As part of our comprehensive executive health, performance, and prevention screening, this assessment includes the measurements and tests listed below.
What's Included
- VO₂ Max Estimation
- Aerobic Capacity
- Muscular Strength
- Grip Strength
- Muscular Endurance
- Flexibility
- Balance
- Functional Movement Screening